Whitefield · on the Prestwich border · Manchester
A small, private personal training studio where everyone knows your name. 1-1 coaching, small group classes, yoga and sound baths. No crowds, no egos, no feeling lost.
Sound familiar?
Nervous about starting. No time. Worried you won’t fit in. Every single person here felt the same before their first session.
One class is just 45 minutes. You’ll spend longer than that scrolling tonight. Come and spend it with us instead.
Take the first stepAbout us
Our team of expert personal trainers, including pre and post-natal specialists, have built a community where everyone supports each other. We're not here for quick fixes or seasonal fitness goals. We're after lifelong health, functional independence and feeling confident in your own skin.
Train 1-1 with your own coach, or book onto pay-as-you-go classes like yoga and Pilates. Classes are capped at 10 people, so however you train, you get proper attention and support tailored to your goals.
Train with us
Main gym · upstairs
Class room · downstairs
Meet the team
Owner · Personal Trainer · Pre & Post-Natal Qualified
The one you’ll hear cheering you on from across the room. Natalie loves helping men and women achieve goals they never thought possible.
Fitness Coach · Personal Trainer
You’ll find Ellie running classes in the basement studio. High energy, huge encouragement, all levels welcome.
We’re a friendly bunch
Pop in, message us on Instagram or drop us a note below and we’ll help you find the right place to start.
Reviews
See what our members say about training with us on Google.
Get in touch
Not sure which class is right for you, or want a chat about personal training? Send us a message and we’ll get back to you.